- Place your phone at a 45-degree angle to your workout area
- Position the camera at chest height (use a table, bench, or stable surface)
- Ensure the entire exercise area is visible in frame
- Keep 8-10 feet distance between camera and exercise area
- Check that lighting is good and even
- Clear the area of unnecessary equipment
- Wear form-fitting clothing for better analysis
- Ensure there's enough space for full range of motion
- Check your phone has stable placement
1. Select your exercise in the app
2. Position yourself in the workout area
3. Tap "Start Recording"
4. FitBod AI will:
- Count down to start
- Automatically capture 5 photos over 15 seconds
- Analyze your form instantly
- Maintain consistent speed throughout the exercise
- Perform the movement naturally
- Don't rush between reps
- Keep your full body in frame
- Avoid baggy clothing that might hide your form
- Camera too close or far
- Poor lighting conditions
- Unstable camera placement
- Moving out of frame
- Performing exercise too quickly
- Use well-lit areas
- Avoid backlighting (don't face bright windows)
- Turn on room lights if needed
- Avoid harsh shadows
If your analysis seems incorrect:
- Check if lighting is adequate
- Ensure camera stability
- Verify you're visible throughout the movement
- Try adjusting camera angle slightly
- Make sure you're performing the full range of motion
Remember: FitBod AI works best when it can clearly see your entire movement pattern. Take a moment to set up properly, and you'll get the most accurate form analysis possible!
Need help? Contact our support team at support@fitbodai.com
